WHAT IS ART THERAPY?
Art therapy is a creative reflection of the self based on reflection on thoughts, emotions and experiences. Like conventional therapy, an art therapist guides you through art. Anybody seeking to improve their relationship with others and themselves can use art therapy to nurture self-awareness and eliminate stress and anger.
What
We Do
Get to Know Us
Pinarta Art Therapy is an initiative taken by Mrs. Dayaline Sivakumar, to help people of all age groups see and deal with life from a creative perspective. She uses several art therapy techniques and activities to help you activate your happy hormones.
She quotes, "Research demonstrates that art improves not only our quality of life but also is effective in reducing pain, fatigue and stress and increasing cognitive abilities and emotional well being. Seeing these effects take fruition in my participants is incredibly gratifying."
PINARTA IN NUMBERS
20+
Years Of Art Industry
Experience
100+
Students Trained in Art
7+
Group
Sessions Conducted
12+
Success Stories Created
THE EXPERIENCE
When asked about her experience in the field, Dayaline says "I have conducted art therapy sessions for geriatric population in groups and individually. The sessions are interactive and lively with participants talking about their past, exchanging stories, singing, sharing and enjoying their artwork. Working with various age groups has been a fulfilling experience. Participants find this non judgmental mode of expression a safe space to explore and express their emotions."
Express Your Feelings And Emotions Through Colourful Art
pinArTa's Vision
My goal is to make happy people so we can make strong communities built on confidence and positivity. Art in therapy helps to understand our emotions by the artwork we create, the colours we choose and the strokes we apply. Art can give relief to the heaviness we feel and give clarity to the ambiguity we might have. The wing represents - Ready to fly into a new journey of emotional resilience and to carve a life you envision.
Got any questions on your mind ? Check out our FAQ section before booking your session.